Tag: injuries

Load Binder Safety

Posted on by admin_ici
Originally published 04/25/2017

Load binders play an important role in construction, but we don’t give them much thought until we need one. There are several types of load binders. Generally, they have hooks attached to chains on either side of a sturdy metal lever and are used to tie down and secure equipment and materials for transport and delivery. Load binders can be very dangerous. Accidents can occur quickly and often result in serious injury.

Here are some safety tips to follow when using load binders:

  1. Inspect a load binder prior to use. Look for excessive wear, bending, cracks or damage. If in doubt, don’t use it.
  2. Keep your head and body out of the path of the load binder’s handle because it can suddenly spring back and causing serious injury.
  3. Wear a hard hat, gloves and eye protection whenever you are tightening or loosening a load binder.
  4. Never tighten or loosen a load binder while standing on the load being secured or loosened.
  5. When tightening or loosening a load binder, make sure that you have firm footing and are not standing on ice, snow, loose rocks, oily surfaces, etc.
  6. After you have secured the load with a load binder, make sure the lever handle is in the locked position and tie the handle in place with wire or chain when done.
  7. Use an open hand (do not grip the binder handle) when releasing a load binder. Keep your body out of the way and push the lever open.
  8. Be especially careful when you are releasing the tension, as the handle can snap back quickly. As equipment and material are transported, they can shift causing an increase in tension on the load binder. This extra tension will be suddenly released as you loosen the load binder, which will cause the lever handle to jump.
  9. Do not use a pipe to help you apply extra leverage to a load binder handle, unless the manufacturer has approved or supplied that pipe as a handle extender. These pipes can fail suddenly, or slide off suddenly, causing injury to yourself or nearby co-workers.

Download the recording form here.

Attitude & Behavior – Major Causes of Accidents

Posted on by admin_ici
Originally published April 18, 2017

There are potential hazards on any construction site. In many cases, whether or not we get hurt depends on how we approach these dangers and deal with them. To a certain extent, safety is instinctive. For example, we seem to be born with a fear of falling. In other instances, safety is not instinctive. It has to be learned and practiced. Why do some people ignore the dangers they’ve been warned about, while others take heed? The differences are EXPERIENCE and ATTITUDE.

In almost any operation, accidents caused by unsafe environmental conditions or mechanical failures tend to be easiest to control, at least potentially. However, human behavior – identified as a leading cause of accidents – is harder to manage. Everyone should be aware of the human factors that can contribute to an accident.

Ignorance. This condition may stem from lack of experience, the inability to recognize a hazard or lack of job training. Don’t guess or take chances. Ask questions, and be sure you understand your job and its dangers.

Daring. This type of worker believes he can beat the odds. Maybe he can, for a while. It’s like playing Russian roulette. Will you find the bullet on the first trigger pull or on the sixth? Some jobs are so full of danger they can be likened to having more than one bullet in the cylinder. In other words, in some conditions your odds of being hurt are greater. There are enough dangers in construction without taking extra chances.

Poor Work Habits. These sometimes come with familiarity, or they may begin on the first day of the job. Don’t become complacent just because you’ve been taking shortcuts and have been getting away with it. Set an example for the younger, less experienced worker.

Haste. We are all familiar with the adage, “Haste makes waste.” It’s true. An accident is always costlier than the value of the time saved. Not only can it result in medical bills, but there may also be damage to equipment, loss of production and other “hidden costs.” Work at a steady, efficient pace and work smart.

Physical Failure or Fatigue. Exhaustion can limit your concentration, coordination, eyesight and judgment. Pace yourself and get enough sleep when you have work to do. Don’t abuse drugs or alcohol. Tests have shown the effects of these substances can last for days, even if you seem to feel fine.

Work smart and work safe. If you maintain a positive attitude toward safety, you’ll live longer and be better off in many ways.

Download the recording form here.

Jackhammers and Chipping Concrete

Posted on by admin_ici
Originally published 04/11/2017

It is sometimes necessary in bridge and highway repair, to remove small amounts of concrete. Compact pneumatic chipping hammers (jackhammers) are often used to do the job. These compact battering rams pack a lot of punch, and they can be dangerous if not used properly. Here are some common-sense tips provided by tool manufacturers.

Dress Appropriately to Protect Yourself

  • Everyone in the area should always wear impact-resistant eye protection.
  • Depending on the situation, wear a facemask or respirator.
  • Wear a hardhat, especially if there is a risk from falling objects.
  • Wear adequate clothing that fits properly.
  • Wear proper hearing protection.
  • Wear gloves to protect your hands and steel-tipped boots to protect your feet.
  • Set up screens to prevent nearby workers from being struck by flying fragments.

Inspect the Jackhammer and Tools Before Use

  • Carefully inspect the jackhammer for damage and make sure all controls and safety interlocks work properly.
  • Inspect air hose connections at the air compressor and the jackhammer for cracks, worn threads and loose couplings.
  • Inspect the safety clip or tool retainer for proper operation. This prevents the chisel/tool from being unintentionally shot from the barrel.
  • Check the chisel/tool for tightness of fit and excessive wear. Repair or replace when required, following the manufacturer’s recommendations.

Beware of Air Under Pressure

  • Never engage in horseplay with compressed air – it’s dangerous!
  • Always disconnect the tool when it is not in use or when you are changing accessories.
  • Never exceed the tool’s designated operating pressure.

Proceed With Caution

  • Always keep both hands on the tool.
  • Watch for excess lengths of the air hose, which can cause you to trip.
  • Never operate the tool without the chisel against the work surface.
  • Discontinue use if numbness, tingling, pain, or flushing of the skin occurs.
  • Prevent back injuries by using your leg muscles to lift the jackhammer into position.
  • Allow the tool to do the work by using a grip light enough to maintain control.
  • Always follow any special manufacturer instructions.

Work smart and work safe when using jackhammers or any other equipment on the jobsite.

Download the recording form here.

Rigging Safety

Posted on by admin_ici
Originally published 03/15/2017

Construction workers may think rigging looks like an easy operation, but, don’t be fooled. Many people who’ve thought that “anyone can do it” have lost fingers or hands, or caused much more serious injuries. Below are guidelines for safe rigging practices.

  • All rigging and lifting operations should be supervised by a qualified operator (a person having training and knowledge to be capable of identifying existing and potential hazards associated with hoisting and rigging activities, and having the authority to stop the work).
  • Your rigging is only as good as the clamps holding it together. All job-fabricated rigging must be designed and certified by a qualified engineer, and field tested at 125 percent of the rated safe working load.
  • In any kind of lift, only rigging that uses forged clamps should be used. Malleable clamps can fail and should not be used.
  • Each day before use, the sling and all fastenings and attachments shall be inspected for damage or defects by a competent person designated by the employer. Additional inspections shall be performed during sling use when warranted by service conditions.
  • Daily inspections must be recorded in a logbook and kept for reference. There are no excuses for equipment failure from rigging that should have been recognized as defective or worn. Any and all defective or worn rigging must be immediately removed from service.
  • Observe OSHA guidelines for use of cable clamps, safety latches, chains and slings.
  • Know the rated capacity of the cable, chain or wire rope being used.
  • Avoid overloading and sudden jerks.
  • Wear appropriate personal protection equipment consistent with the hazard, including hard hats, safety glasses and work gloves.
  • Check loads and inspect rigging to ensure a safe and balanced condition.
  • Do not stand, walk or work under suspended loads.
  • Awkward loads should have taglines attached to control the load.
  • Review signals and operator communications. Only one person should direct the operator. The signal person must not order a move until getting an “all ready” from each crew member.
  • Review the area for utility lines, tree limbs and other overhead safety hazards.
  • The qualified operator should determine when a spotter is required.
  • Personnel working taglines should review the area for slipping, tripping and falling hazards. If it isn’t possible to eliminate them, then take precautions to avoid them.
  • The role of the crane operator is one that must be understood by everyone on the job site. The crane operator is the ultimate authority on all lift decisions and must be a qualified, designated individual trained to operate these delicate pieces of equipment.
  • The cranes themselves must be inspected, although the frequency is based on the manufacturer’s requirements.

Download the recording form here.

Bloodborne Pathogens

Posted on by admin_ici
Originally published 02/28/2017

Bloodborne pathogens are infectious materials in blood that can cause disease in humans including: hepatitis B and C, and human immunodeficiency virus (HIV). Workers exposed to these pathogens risk serious illness or death.

Pathogens may be acquired through a single exposure. Medical experts agree that exposure occurs by contact with any body fluid that is contaminated with blood or blood components, including saliva and a variety of other body fluids. Some people are concerned that normal physical contact can transmit exposure, but experts deny this. The risk of exposure to a bloodborne pathogen is highest when body fluid contaminated with blood is ingested, inhaled or absorbed by another person. The occupational risk is for specific work assignments that may expose individuals to unknown body fluids. Since you can’t determine by sight if fluids are contaminated with blood, you must assume that pathogens may be present and take precautions.

Construction industry employers should consider developing and documenting the following:

  • For each construction jobsite and/or operation:
    • Identify the processes or procedures where exposure to bloodborne pathogens could occur. (For example: injuries could occur during a paving operation, a grading operation, an excavating operation, etc.)
    • Develop a strategy to: (1) control, minimize or eliminate those injury hazards; and (2) reduce the risk of employee exposure to bloodborne pathogens when accidents and injuries occur.
  • Strategies used by many contractors include:
  • Designate and train a person to be the “first responder” in handling emergency situations on the jobsite;
  • Train employees on how to respond to accidents and injuries;
  • Provide ready access to personal protective equipment on the jobsite including: gloves, eye protection such as goggles or glasses with side shields, resuscitation mouth pieces and first aid kits;
  • Routinely inspect, maintain and re-stock personal protective equipment and document your actions;
  • Routine and regular jobsite housekeeping;
  • Administer the hepatitis B vaccine to employees with the potential for exposure;
  • Arrange for a physician’s post-exposure evaluation (follow-up medical care) to any employee exposed to bloodborne pathogens;
  • Designate an area or areas on the jobsite for employees to eat and take breaks away from the hazard areas;
  • Provide antibacterial cleansers, soap, and where possible, hand washing areas on the jobsite; and
  • Provide red plastic bags (labeled “biohazard”) to store contaminated clothing and bandages should an accident occur.

The potential exists every day for exposure to a bloodborne pathogen on a construction jobsite. Plan for the possibility and protect yourself and your co-workers.

Download the recording form here.

Oh, My Aching Back

Posted on by admin_ici
Originally published March 16, 2016

Various studies have shown that the construction trades have a high incidence of back injuries. Over the years, low back injuries have consistently accounted for about 25 percent of all the lost workday injuries in construction. Three out of four of those injuries occur during heavy lifting activities.

The causes of back pain and injury include:

  • Lifting excessive weight or lifting weight incorrectly;
  • Slips, trips and falls caused by bad weather or poor housekeeping;
  • Repeated twisting;
  • Awkward posture; and
  • Prolonged vibration (such as a jackhammer operation).

Unfortunately, once you’ve experienced back pain, the chances of it recurring increase greatly. The following are ways to help minimize the risk and discomfort of back injuries:

  • Plan ahead. Decide how you are going to pick up, carry and set down the load. If you need help, ask for it. Always check for obstructions in your path.
  • Lift with the object close to your body, because your lifting capacity is reduced the further a load is away from the spine. Bend your knees. Contract your abdominal muscles, and keep your head in a neutral position.
  • Use the strong muscles in your legs rather than the weaker ones in the back to lift your load.
  • Do not twist when lifting. Use your feet to pivot, moving your whole body as one unit when you turn.
  • Reduce back curvature by keeping your posture straight and your weight balanced on both feet.
  • When driving, make sure your back is well-supported, and use good posture. To prevent back strain, keep the steering wheel close enough for your knees to be slightly flexed and higher than your hips.
  • You may want to add a pre-work stretching program to your daily schedule. Warming up prepares your body for the physical work ahead and helps reduce the risk of injury.
  • Consider engaging in a regular exercise program to keep the muscles supporting your back stong and flexible. Good exercises that help strengthen your core include speed walking, swimming, stationary biking or yoga. Remember to check with your doctor before starting any exercise program.

Take care of your back, and it will take care of you.

Download a recording form here.