Why Seat Belts?

Originally published 10/17/2017

Do you drive a vehicle for your company, or operate a piece of heavy equipment on the construction site? If so, do you wear your seat belt?

  • People give all kinds of reasons for not wearing a seat belt.
  • “They’re uncomfortable.”
  • “I’m a good driver.”
  • “I don’t need to because my vehicle has air bags.”
  • “They wrinkle my clothes.”
  • “I’m afraid of getting stuck in the vehicle after a crash.”
  • And many more.

Seat belts promote safety by keeping you from hitting the windshield, being thrown from a vehicle, or banging around inside the vehicle and hitting the steering wheel or door if you’re in an accident.

In off-road equipment, your seat belt is foremost designed to keep you in your seat in case of a tip-over. Normal human behavior is to try to jump when a piece of equipment starts to tip. The problem is, you can’t get away from the machine fast enough and the machine will most likely end up crushing you at the head, neck, shoulders or chest. So in a tip-over, you want to wear your seat belt, keep your hands and feet in the cab, lean away from the point of impact and ride it out.

Before you get in your vehicle, know your surroundings. Are there steep slopes or unstable ground?

Inspect your seat belts. Look for broken, missing or frayed belts or damaged belt buckles, and report any problems to your supervisor. Do not use the equipment or drive the vehicle until the seat belts are operating properly.

When you put on your seat belt, be sure to wear it properly. Don’t put the strap under your arm or behind your back. Be sure to cinch the belt tight so that it surrounds your torso and fits snugly.

Be sure the equipment is completely turned off, the parking brake is engaged and the equipment is parked on a level, stable surface before you remove your seat belt.

If your company doesn’t have a seat belt policy, talk to a supervisor about setting one. If you make it a point to buckle up every time you get in a vehicle, eventually you won’t even have to think about it. It will be a habit – a habit that could help you avoid serious injury or even death. Remember, it’s up to you to make safe decisions.

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Backing Safety

Originally published 10/10/2017

One of the highest causes of injury or even fatality in construction is backing accidents. Every time a machine is put into reverse, the potential for danger exists.

Here are some tips that can help make backing up a safe operation:

  • First and foremost, avoid backing equipment and vehicles when at all possible. Plan ahead and set up your site in a way that prevents the need for backing in most instances. Try to position your vehicle so that you can easily pull forward out of a parking spot.
  • Make sure your back-up alarm is working.
  • You might want to invest in back-up cameras for your equipment or vehicles.
  • Mark fixed objects on your jobsite so they are more visible to those operating the equipment or vehicle.
  • Place protective barricades to protect people and critical or expensive equipment from struck-by incidents.
  • If you must back up, know your blind spots and check them before moving your vehicle. Do a complete walk-around of your vehicle.
  • Require everyone near the area where the backing up will take place to wear high visibility apparel and head protection.
  • Limit pedestrian and vehicle crossings in areas where backing will occur.
  • Utilize spotters to control and direct traffic in high-congestion, high-activity areas. The driver and spotter should agree on a stop signal before the driver begins to move the vehicle.
  • Activate warning lights if your vehicle is equipped with them, and sound your horn before backing up.
  • Use your mirrors.
  • Back up slowly and keep your spotter in view. If you lose sight of your spotter, stop.

Remember, backing accidents are almost always preventable if employees are properly trained and exercises caution. Operators and pedestrians alike must recognize the hazards involved when backing machinery or vehicles, and know what to do to avoid accidents.

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Cylinder Storage & Safety

Originally published 10/3/2017

Mishandled cylinders may rupture violently, release their hazardous contents or become dangerous projectiles. Special precautions are necessary when storing and handling compressed gas cylinders. Carelessness, abuse and complacency can result in a disaster.

Recommendations for cylinder storage:

  • Store cylinders in an upright position and secure them to a fixed location, such as a wall or work bench. Secure each cylinder at a point approximately 2/3 of its height.
  • Use appropriate material such as chains, plastic coated wire cable or commercially available cylinder straps to secure cylinders. Secure them individually, i.e., one restraint per cylinder.
  • Do not store gas cylinders in public hallways, beneath egress stairways or other unprotected areas.
  • Do not store cylinders near an actual or potential heat source, or where it will be exposed to weather extremes.
  • Segregate the cylinders in hazard classes for storage. At the minimum, oxidizers (such as oxygen) must be separated from flammable gases.
  • Isolate empty cylinders from filled cylinders. Do not discard them in the normal trash.
  • Do not store cylinders where heavy objects could fall on them.

To transport cylinders:

  • Be sure the valve protection cap is in place.
  • Do not use the protective valve cap for moving or lifting the cylinder.
  • Do not drag, slide or roll the cylinder. Use a cylinder cart or truck to move the cylinder(s).
  • Do not drop a cylinder, or permit cylinders to strike each other violently or be handled roughly.
  • Never transport a cylinder with the regulator in place.
  • Secure the cylinder to the cart or truck during transport.

Before and during use:

  • Use only the regulator designed for the material in use.
  • Do not grease or oil the regulator or cylinder valves.
  • Open the valve slowly and only with the proper regulator in place. Open it all the way.
  • Do not leave the valve open when the equipment is not in use – even if the cylinder is empty.
  • Keep the cylinder clear of all sparks, flames and electrical circuits.
  • Never rely on the color coding to identify the gas. Different manufacturers may use different coding systems.
  • Don’t use oxygen in place of compressed air.
  • Don’t use copper fittings or tubing on acetylene tanks as an explosion may result.
  • Wear appropriate PPE for the hazard potential of the material you are working with.

Most people think the cylinders on their worksite are safe. However, cylinders are safe only if treated properly. Make sure you know how to handle them.

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Rebar: Impalement Protection

Originally published 09/06/2019

Rebar is a common safety hazard on construction sites. These steel bars have the ability to cut, scratch, pierce and impale workers, which can result in serious injuries and even death. In order to eliminate the hazard of impalement, rebar and other projections on a work site should be guarded or covered. Regardless of the impalement protection method used, it is crucial to always wear proper fall protection equipment when working above rebar or other sharp protrusions.

It is also important that you wear the appropriate personal protective equipment, including gloves, eye protection and boots (making sure the shoestrings and pant legs are tucked into the boots to prevent hang-ups when walking through flatwork).

Following are some tips on how contractors can protect employees from impalement hazards:

  • When possible, prevent employee access to or above areas with protruding rebar.
  • Fabricate and securely install a wooden trough on top of a line of protruding rebar. Typically, these troughs are constructed of 2 x 4s and run the length of the protruding rebar. The trough must have passed a “drop test” of 250 pounds from a height of ten feet without penetration to demonstrate impalement protection.
  • Bend rebar so exposed ends are no longer upright.
  • Use steel reinforced caps or covers for protruding rebar with at least a four inch by four inch surface area for square caps, and a four and a half inch diameter for round caps. Mushroom caps are designed to provide scratch protection and should only be used when there is no risk of impalement.

No matter what method is used to protect employees from impalement hazards, workers should always be vigilant when protruding rebar is exposed.

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Safety Tips for Working Alone

Originally published 08/23/2017

Some construction jobs require an employee to work in an isolated environment for a period of time. Doing a job alone can be more hazardous than doing the same job in the company of others. If you’re injured, ill or trapped, there’s no one nearby to help or call for assistance. It’s a good idea to assess the situation and see if it’s possible to reschedule the job, so others can be present or close by. This is especially true if the project requires an employee to work at heights, operate hazardous equipment or materials, enter confined spaces or enter areas with insufficient lighting.

Supervisors should also:

  • Assess whether the worker might be more vulnerable than others. Consider age, disabilities and medical suitability of the individual.
  • Assess the worker’s levels of training and experience.
  • Make sure they know where their lone workers will be and have a system in place to touch base with and monitor them.

If you are working alone, consider these safety tips:

  • Talk to your supervisor and colleagues about your job, the hazards and how to minimize risks.
  • Ensure that others on your crew know where you will be working and when.
  • Have a check-in system in place. This could include:
    • Prearranged intervals of regular phone contact. Be sure your mobile phone is fully charged, or you have another communications tool in the event there’s no phone coverage.
    • Periodic visits to the site by a coworker or supervisor, so they can visually check on you.
    • Use of a “man down” or personal monitoring device that recognizes when a worker has stopped moving.
    • Arranging to call someone at the end of your shift to let them know you are OK.
  • Have a first aid kit, and know how to use it.
  • Keep a fire extinguisher on-site at all times, and know how to use it.

Establish an emergency plan in case an accident occurs, and make sure everyone on the site understands it and knows what their responsibilities are. Consider publishing these helpful tips in your company’s health and safety policy statement.

Download the recording form here.

Lyme Disease

Originally published 08/08/2017

During the construction season, we work outside from early spring until late fall. One of the hazards of working outside is Lyme Disease. We’ve all heard about it on the news, but what is it?

Lyme Disease is a bacterial infection transmitted by the bite of an infected tick. Rarely, if ever, fatal it can cause serious problems without proper and timely treatment. Generally, the symptoms include a rash and flu-like symptoms such as muscle aches, joint pains, lymph node swelling, neck stiffness, headaches, chills, fever and fatigue. If not caught and treated early, the symptoms can progress to severe fatigue, neck stiffness and aches, tingling or numbness in the arms/hands and legs/feet, and even facial paralysis.

How do you protect yourself?

  • Wear light-colored clothing to help spot the ticks more easily.
  • Wear long sleeves and long pants and tuck pant legs into socks or work boots.
  • Wear a hard hat or any type of hat that covers your head.
  • Use insect repellents containing DEET (Diethyl-meta-toulamide) on skin and clothes. Be careful not to spread the insect repellent on your face.
  • Avoid sitting directly on the ground or on stone walls.
  • Do a final, full-body tick check at the end of the day. Note: a shower and shampoo may help to dislodge crawling ticks but is only somewhat effective. Thoroughly inspect yourself after a shower.
  • Wash and dry your clothing at high temperatures to kill unseen ticks.

If you find a tick, what should you do? 

  • Don’t panic; not all ticks carry the bacteria. Using a pair of tweezers, grasp the tick by the head (not the body – you don’t want to squeeze the body). Pull firmly and steadily outward. Don’t twist the tick or use a hot match, alcohol, nail polish, petroleum jelly or other irritant on the tick. This could backfire.
  • Place the tick in a jar or vial with alcohol to kill it.
  • Clean the bite or wound with disinfectant.
  • Monitor the site of the bite for signs of a “bullseye rash” for one to two weeks, or the symptoms described above. If any of these symptoms occur, see a physician immediately. Again, don’t panic. Treatment with antibiotics will usually kill the bacteria.

Some commonly asked questions:

Do all ticks carry the Lyme Disease bacteria?
No, only the deer tick and its close relative, the Western black-legged tick are known to transmit the bacteria.

Is Indiana a high-risk state?
No, Indiana is a relatively low-risk state. Less than one person in 100,000 in Indiana will get Lyme Disease annually. Ohio and Missouri have a slightly higher risk than Indiana.

How do ticks get on a person?
They are found under leaf litter or on plant stems and blades of grass within three feet of the ground, especially at the edge of woodlands. Ticks will latch onto people as they brush by the tick, then it will climb until it reaches a protected or creased area of skin (often the back of a knee, groin, navel, armpit, ears or nape of the neck) and begin feeding.

Studies have shown that deer ticks begin transmitting Lyme Disease 36 to 48 hours after attachment. Therefore, if you remove a tick within 24 hours your chance of contracting the disease is greatly reduced.

References: Center for Disease Control, OSHA and the American Lyme Disease Foundation, Inc.

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